Episode 41 - Intuitive eating & self-care with Sarah Stafford
Welcome back to the latest episode of the "Do Divorce Right" podcast. I am thrilled to have the incredible Sarah Stafford joining us today. As a dedicated dietitian, Sarah is on a mission to empower women to break free from the exhausting cycle of dieting. This discussion is going to be immensely valuable for both our listeners and ourselves, as divorce and separation often trigger significant emotional, mental, and physical changes.
So, let's dive into the topic of maintaining a healthy diet while navigating this transformative journey.
Send Sarah or myself a DM and let us know what you take away from this episode!
You can find Sarah on Instagram at @peacefuleatingproject
Visit her website at www.peacefuleatingproject.com.au